Quick Kidney Bean Soup With Savoy Cabbage

Quick Kidney Bean Soup With Savoy Cabbage

 
1 cup Carrots, thinly sliced

2 Tbsp Olive Oil

1 qt Vegetable Broth

1 qt Savoy Cabbage, finely shredded

3 cups Red Kidney Beans, cooked* (or 2 15 oz tins, drained)

2 Tbsp Extra Virgin Olive Oil

1 clove Garlic, or 1 tsp garlic granules

1 1/2 tsp coarse Salt

1/4 tsp Black Pepper

1 tsp Turmeric

1/4 cup Quinoa, uncooked, rinsed 
 

Gluten-Free CornDog Casserole

My grandchildren love corndogs, but they are not gluten-free and have awful ingredients.  This casserole is easy peasy and my grandchildren think it's better than the real thing; best of all everyone (excepting me) can eat it. I adapted it from a recipe on Just A Pinch.

 

Gluten-Free CornDog Casserole

1 package Hot Dogs, halved lengthwise & sliced (Trader Joe's Uncured Beef Hot Dogs)

2 cups Cheddar Cheese, shredded (sharp, pref. grassfed or organic white cheddar)

 - 

1 1/2 - 1 3/4 cups Milk

1 Tbsp Apple Cider Vinegar

3 large Eggs

1/4 cup Oil 

 - 

2 cups Bulk Gluten-Free Cornbread Mix - see here - OR

        1 1/2 cups CornMeal (organic nonGMO yellow)

        1/3 cup Coconut Flour
        1 tablespoon Baking Powder
        1/2 teaspoon Salt (sea salt)
        1/4 cup Sugar (organic evaporated cane juice)

Chorizo Quinoa Con Huevos

“It may be hard for an egg to turn into a bird it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.” 

C.S. Lewis

still possess no capacity to upload pics *sigh*

Chorizo Quinoa Con Huevos

1 cup quinoa

2-3 tablespoons olive oil 

3/4 lb (12 oz) ground chorizo 

1/4 teaspoon ground cumin

1/4 tsp black pepper

1 cup frozen bell pepper,  diced
    (you can use fresh)

1 large yellow onion, diced

1 cup grated carrot 

3 cloves of garlic minced

2 - 2 1/2 cups vegetable or chicken broth
    (less if quinoa is soaked)

1 bag frozen peas (petite)

1 pound tomatoes, diced

1/2 tsp salt

1/4 bunch fresh cilantro, chopped

2 tablespoons olive oil

6 eggs (1 egg per person)

Summertime Eggplant Tomato Parmesan

“One must maintain a little bittle of summer,

even in the middle of winter.” 

Henry David Thoreau

Summertime Eggplant Tomato Parmesan

No breading, frying, or sauce making.  Just fresh and easy delicious summery goodness.

Ingredients:

1 large heavy firm Eggplant

1 lb ripe Tomatoes

    (may sub tinned & add 1 tsp honey)
 1/4 cup chopped fresh Basil

4 cloves Roasted
    (or 2 of crushed) Garlic

1 Tablespoons Olive Oil

1 Tablespoon Coconut Flour 
1/4 cup Almond Flour/Meal (blanched)1/4 cup freshly grated Parmesan
1 teaspoon Salt
1/2 teaspoon Smoked Paprika
1/8 teaspoon Pepper